Header Ad

Categories

Most Viewed

The low-fat desserts that are easy to make

Strawberries and cottage cheese low fat desert

Who does not want to indulge in delicious desserts, but who does not destroy the diet? Although it seems hard to believe, there are lots of simple recipes that you can enjoy every time you crave something sweet. Here are some variants of desserts that will not make you fat.

Froyo with fruits

Frozen yogurt (frozen yogurt) is a very popular healthy dessert among those who are fit. I chose a very simple recipe to follow, and the result will not disappoint you.

Ingredients:

  • 200 g of yogurt
  • 60 ml of milk
  • 2 tablespoons of honey
  • 1 teaspoon of vanilla extract
  • Strawberries
  • Raspberry
  • Blueberries

Method of preparation:

In a bowl mix the yogurt, milk, honey and vanilla essence. In a tray for making ice cubes, or in a plastic one for muffins, place the pieces of fruit and then pour the yogurt composition over them. Then put the tray in the freezer for five hours. Of course, if you want, you can use other fruits when froyo.

Chocolate kiwi fruit

Among the best desserts that do not fatten are those kiwifruit . Yes, it sounds strange, but believe us you will fall in love with them.

Ingredients:

  • 4 kiwis cleaned and cut quite thick, in round shape
  • 1 chocolate tablet
  • 1 tablespoon of coconut oil
  • Decorative candies
  • Sprinkles

Method of preparation:

In each kiwi washer, one ice-cream stick is added. Place on baking paper, in a metal tray, and leave in the freezer for 2 hours. In parallel, in a bowl that resists in the microwave, melt the chocolate.

Watermelon ice cream

Watermelon ice cream  has a wonderful taste and, as a bonus, it is one of the low-fat desserts that you can make without making any effort.

Ingredients:  

  • Red melon cut into cubes, cleaned of pips
  • 500 ml of milk
  • 2 tablespoons sugar
  • 1 teaspoon vanilla extract

Method of preparation:

Put all the ingredients in a blender and mix until smooth. Then put the contents in a metal tray and leave it in the freezer for three hours. After the time is up, put the composition back into the blender to make sure it has a finer texture.

After you mix, the ice cream is put in the freezer once again for one hour. The outcome? A healthy dessert as good as possible!

Banana pancakes

Banana pancakes are perfect for those who want to enjoy low fat desserts that are ready in just a few minutes.

Ingredients:

  • 1 banana
  • 2 eggs
  • 1 tablespoon baking powder

Method of preparation:

In one bowl beat the two eggs, and in another, with a fork, the banana is mashed. The beaten eggs and baking powder are put over the banana and mixed. After the taste, vanilla, honey or fruit pieces can be added to the composition. Take one tablespoon of the composition and fry in a pan.

Careful! They roast quickly, it doesn’t take more than 2 minutes for each pancake.

Watermelon cupcakes

If you want a healthy and delicious dessert to take care of your figure then you should try the watermelon cupcakes . They are wonderful and very easy to make.

Ingredients:

  • 1 small water melon
  • 400 ml sweet whipped cream
  • Sprinkles for decoration

Method of preparation:

Slice the rounds into a slice, and with a glass, make round shapes into slices, which will be the basis for cupcakes. Add some sweet whipped cream and sprinkles. If you want, you can add melted chocolate or other toppings to your taste.

    Leave Your Comment

    Your email address will not be published.*

    Forgot Password